Beating sugar addiction requires more than just staying away from sweet treats. This book leads you through the process of getting off sugar, feeling good about yourself, and living a healthier lifestyle.
MICHELE CHEVALLEY HEDGENutritionist | Health Writer | Presenter
Michele Chevalley Hedge is the owner and founder of A Healthy View and works as a nutritionist, health writer and presenter in Sydney, Australia. Michele is often introduced as the ‘modern-day nutritionist’ who loves to eat and cook, and believes ‘extremes’ do not work - real food does.
I Felt Transformed...
"Michele you are so informative, interesting, and delivered in such an informal manner that I never wanted you to stop talking. One of the days really moved me. I felt that this whole day really transformed me for the rest of my life."
Justine Hugh Jones Interior Designer, age 40 something - Mosman, NSW
"Michelle, thank you SOOOOOOO much for a wonderful day today, you are AMAZING!!!!!! PLEASE keep me posted on when you might be holding your next at home cleanse programme, I would love to do it. All the recipes you cooked today were absolutely delicious, you are very inspiring. I look forward to cooking all those dishes over the weekend."
Michele's warm and personable energy is underpinned by a rigorous knowledge of nutrition, health and wellness. She gives you usable tips that you can apply to your day-to-day life immediately, but doesn't set the standard so high that you feel overwhelmed.
Jessica Rich Jessica Rich - Journalist, Nine News
"Thanks so much for a fantastic few days in Tasmania. Your depth of knowledge is impressive and your ability to share this with the group was really inspirational – I could listen to you for hours! The topics were well chosen and researched – the information about sleep, hormones and ageing being particularly pertinent! Coming back to Sydney I felt a great sense of calm and definitely feel fitter and clearer headed than before. My batteries are re-charged and I know I will make lasting changes in the way I think about, prepare and eat food."
Joanna Meddows-Taylor General Manager - Only Organic (Australia)
I absolutely loved yesterday. You were so giving of your time and information and opening your beautiful house up to us was just wonderful.
Thank you for all your insight and knowledge. Please make sure that I am on your database for ever as I don’t want to miss any of your courses and let me know when your book is released as I want to buy a copy.