Beating sugar addiction requires more than just staying away from sweet treats. This book leads you through the process of getting off sugar, feeling good about yourself, and living a healthier lifestyle.
MICHELE CHEVALLEY HEDGENutritionist | Health Writer | Presenter
Michele Chevalley Hedge is the owner and founder of A Healthy View and works as a nutritionist, health writer and presenter in Sydney, Australia. Michele is often introduced as the ‘modern-day nutritionist’ who loves to eat and cook, and believes ‘extremes’ do not work - real food does.
Michele, I just wanted to thank you for all the knowledge you shared with us on your cooking class. The food was amazing and so easy to make, the whole family has approved them and its amazing how much easier is to make changes once you know why they are important. I loved every bit of nutritional information. Keep eating yourself sexy, it's clearly working for you, you look amazing and you radiate your passion for nutrition. Congratulations, you are doing an amazing job!
“Michele, I cannot believe how you made simple changes in my diet that made me feel and look 10 years younger again. And how easy it was to bring into my family life as well. I would recommend Cleanse & Nourish Retreats to any one at any age- regardless of their state of health. Everyone in the group came back for a second cleanse ... that speaks for itself”.
Libby Allaway Senior Stylist for David Jones.
Hard to believe but true...by addressing my sugar addiction I allowed my body to restore its natural hormone levels which allowed me to fall pregnant after years infertility issues. I owe a huge thanks to Michele for pointing me in the right direction.
Stephanie Rofe Creative Director, mum of two babies!
"Michele, 10! and I am not just being kind."
Gemma Sutherland Editor of Body & Soul - Australia's leading Health Guide
"As a middle aged women with a busy business and a family at home, I decided it was time to restore myself to good health and a good weight. From A Healthy View I learnt how to cook, what to cook, what combinations to cook and the weight fell off me, my physical body hasn’t look so good in years, and my emotional and mental body have benefitted (that was a by product that I didn’t anticipate! Balanced hormones finally! ) Finally Nutritional Medicine Practitioners who know modern day living and how to get the most out of life with quality nutrition. Thank you."
Linda Gribble 45 - Business Owner and mother of 3 teenagers