Beating sugar addiction requires more than just staying away from sweet treats. This book leads you through the process of getting off sugar, feeling good about yourself, and living a healthier lifestyle.
MICHELE CHEVALLEY HEDGENutritionist | Health Writer | Presenter
Michele Chevalley Hedge is the owner and founder of A Healthy View and works as a nutritionist, health writer and presenter in Sydney, Australia. Michele is often introduced as the ‘modern-day nutritionist’ who loves to eat and cook, and believes ‘extremes’ do not work - real food does.
Michele, thank you for your wonderful presentation at the Department of Defence – MCDSPO (Mine Warfare and Clearance Diving Systems Program Office). The presentation was fun, engaging and inspirational and it got EVERYONE talking about sugar and the importance of healthy eating, which is what it’s all about… my team and I have already made changes… we have ditched the jelly bean jar and introduced the homemade protein balls for when that sugar craving hits!
Thank you again for providing this crucial information in such a personable and enjoyable way, while still being direct and “telling it how it is!
Susan HowiesonBusiness Support Manager (MCDSPO), Department of Defence
Michele presented in conjunction with AMP emphasising the role and importance of a healthy lifestyle in reducing the risk to our clients of them realising their idea of financial freedom.
It was passionate, knowledgeable and motivational. The food was excellent and dispelled many of thoughts that healthy is “boring and tasteless”
At the conclusion of an entertaining evening everyone felt inspired with a fresh approach for a healthier lifestyle.
Louise ShandAdministration Manager, Hillross
Michele’s approach on clean, nutrient dense meals and a tasty way of life will underpin anyone who is seeking good health- including getting healthy for pregnancy, during pregnancy and then as a mum! Michele takes a non extreme, healthy approach to wellbeing.
Dr. Margaret MutchPaediatric Surgical Registrar
Michele’s warm and personable energy is underpinned by a rigorous knowledge of nutrition, health and wellness. She gives you usable tips that you can apply to your day-to-day life immediately, but doesn’t set the standard so high that you feel overwhelmed.
Jessica RichReporter, SBS
“Michele, 10! and I am not just being kind.”
Gemma SutherlandEditor of Body & Soul - Australia's leading Health Guide